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In the bustling world we inhabit, the pursuit of balance and inner harmony becomes an essential endeavor. At Herbs Love and Yoga, we invite you to explore the transformative practice of mindful meditation. In this blog post, we unravel the essence of mindful meditation, why it's a vital component of your well-being, and how the synergy of herbs and yoga enhances this journey. 
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The ancient practices of yoga and herbalism have long been revered for their holistic approach to well-being, delving into the intricate connection between mind, body, and spirit. In this exploration, we'll uncover the profound synergy between yoga, specifically spinal twists, the herb fennel, and the Manipura Chakra, also known as the third chakra.  |
Hi, I'm AlyssaMindfulness, yoga, and herbal medicine have been fundamental to my own journey in life. I hope to share my experiences and perspectives in order to inspire and connect with others. Archives
January 2025
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Herbs Love And Yoga
111 Church Hill Rd., Suite 1 Sandy Hook, CT 06482 |
(917) 267-8203
[email protected] |
